Tower - Intermediate

Facilitator Powerhouse Pilates

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Tower - Intermediate

Teachers:

Monday (evening) - Claire.

Tuesday (evening) - Emily.

This class is not for the faint hearted. You can only join this class if you have done beginners and beyond basics and are ready for a more advanced challenge. Tower intermediate is for people of a good fitness level. Tower classes will leave you feeling super stretched and 10ft tall. You will build up your strength and flexibility with the support of the springs, doing a variety of different movements. The support of the springs makes more advanced exercises from the Mat and Reformer repertoire achievable sooner here. 

Tower - Intermediate Description

Teachers:

Monday (evening) - Claire.

Tuesday (evening) - Emily.

This class is not for the faint hearted. You can only join this class if you have done beginners and beyond basics and are ready for a more advanced challenge. Tower intermediate is for people of a good fitness level. Tower classes will leave you feeling super stretched and 10ft tall. You will build up your strength and flexibility with the support of the springs, doing a variety of different movements. The support of the springs makes more advanced exercises from the Mat and Reformer repertoire achievable sooner here.