Tower - Beyond Basics

Facilitator Powerhouse Pilates

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Tower - Beyond Basics

Teacher:

Tuesday (morning) - Claire

This class is a class designed for people who have been doing beginners for some time and are confident in doing a more challenging class. Tower is for people of a good fitness level. Tower classes will leave you feeling super stretched and 10ft tall. You will build up your strength and flexibility with the support of the springs, doing a variety of different movements. The support of the springs makes more advanced exercises from the Mat and Reformer repertoire achievable sooner here. 

Tower - Beyond Basics Description

Teacher:

Tuesday (morning) - Claire

This class is a class designed for people who have been doing beginners for some time and are confident in doing a more challenging class. Tower is for people of a good fitness level. Tower classes will leave you feeling super stretched and 10ft tall. You will build up your strength and flexibility with the support of the springs, doing a variety of different movements. The support of the springs makes more advanced exercises from the Mat and Reformer repertoire achievable sooner here.