Eimear will be facilitating a 4hr workshop based on common areas of concern for our client population, such as pelvic floor dysfunction, common knee/hip/back injuries and more. She will discuss the anatomy, contraindications, screening process and modifications of each and relay how to integrate the Pilates mat, reformer and props to improve the injury.

There will be a short break in the middle of the session with tea/coffee & healthy snacks provided.

How many places do you wish to book?