Move to the Music- Adult Class: Bonnybridge

A themed class to music with lots of movement and dance moves. Full of high energy and guaranteed to have lots of laughs.

This month the theme is Halloween - dress up if you want to - the choice is yours!

This class will burn with all the fun. Wear comfortable clothes and bring along some water.

Sarah from Balanced Academy will be the facilitator for this class.

This session will be held on Friday 31st October 5-6pm. It's £8 to come along, with a reduced rate available. Pick the price that best reflects your financial circumstances. Pause & Breathe members can come along as part of their membership - use your code when you book.

Meet Your Facilitator:

Sarah is the founder of Balanced Academy and WellYness Adventures. She is a qualified teacher, gymnastics, mental health and exercise and fitness coach. She has dedicated her time to working with people of all ages to promote wellbeing through movement. Creating bespoke classes for all ages to make movement fun.