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Morning Mindfulness - Friday Mornings - on Zoom
Join us for a Mindfulness Meditation - a perfect way to start a day. These meditations are held by Susie.
Everyone is welcome - whether or not you've practiced Mindfulness before.
It's £5 to come along.
Susie will be your facilitator. Susie worked as a Social Worker within Criminal Justice for 20 years, and is passionate about helping people to make difficult changes. Since the beginning of 2017, Susie has been delivering mindfulness within her local community in Falkirk. She co-founded Pause & Breathe CIC with her husband, Phil Blackburn and is delighted to now be opening The Place to Pause & Breathe - to bring people together in community.
Morning Mindfulness - Friday Mornings - on Zoom Description
Join us for a Mindfulness Meditation - a perfect way to start a day. These meditations are held by Susie.
Everyone is welcome - whether or not you've practiced Mindfulness before.
It's £5 to come along.
Susie will be your facilitator. Susie worked as a Social Worker within Criminal Justice for 20 years, and is passionate about helping people to make difficult changes. Since the beginning of 2017, Susie has been delivering mindfulness within her local community in Falkirk. She co-founded Pause & Breathe CIC with her husband, Phil Blackburn and is delighted to now be opening The Place to Pause & Breathe - to bring people together in community.