Dru Yoga is one of the most effective antidotes for the stress of modern-day living. It’s gentle yet powerful postures and sequences help you to relax, re-energise and develop a calm,clear mind. It is perfectly suited to any age, state of health or fitness level.

When summer is in full bloom, we tend to make the most of the extra energy. We will therefore balance this exuberance with cooling practices for body and mind. Moving gently and meditatively the session will be light-hearted with free-flowing breaths. The aim is to leave you feeling calm and ready to face the summer with equanimity.

Please bring:

• Water

• Yoga Mat

• Blanket

• Cushion

There will be some spares available.

Dru Yoga for Summer - Saturday 29th June 2024: 10.30 am to 12 noon. Yoga with Margaret.

Please Note:

If you wish, you can let Margaret know, in complete confidence, about any health challenges by emailing margaretmalcolmson@live.co.uk

If you have specific injuries, illness, or are pregnant it is best to consult with your health practitioner before starting a new programme of exercise. There will be a Health Disclaimer Form to sign on the day of the event. Margaret is a member of the Dru Professional Network

Get in touch with any questions: pause@pauseandbreathe.co.uk

Meet your facilitator:

Margaret and her husband moved to Kilsyth from the Manchester area in 2014 to be near their daughter and her family. That same year Margaret began to train with Dru Yoga Scotland and qualified in 2016. She has experienced many schools of yoga, but Dru has been her mainstay since 2010. Margaret’s approach is down to earth, relaxed and encouraging.

Standard Price


Concessionary Rate


20% off for those in receipt on their pension / on lower incomes / students

Reduced Rate


Reduced rate for anyone who could not otherwise afford to come

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