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ZOOM Classes
Beginners - Tuesday 6pm. Mixed Ability - Tuesday 7:30pm, Wednesday 9:30am, Thursday 7am, Thursday 6pm, Saturday 8am.
If you can't get to Om Studio because your don't live close enough, you don't have time, you have children you can't leave along or maybe you simply prefer to practice in your own home, whatever your reason then this option is perfect for you. From the comfort of your own home you can still attend our classes.
We start our classes sitting focusing on the breath which is followed by seated practices to loosen us up. We come up to standing for a series of breath and movement practices and a few yoga postures. Making our way back down to the mat we practice some lying down practices before going into a deep relaxation where we reap all the benefit from the class. Expect to feel fully relaxed at the end of the session!
ZOOM Classes Description
Beginners - Tuesday 6pm. Mixed Ability - Tuesday 7:30pm, Wednesday 9:30am, Thursday 7am, Thursday 6pm, Saturday 8am.
If you can't get to Om Studio because your don't live close enough, you don't have time, you have children you can't leave along or maybe you simply prefer to practice in your own home, whatever your reason then this option is perfect for you. From the comfort of your own home you can still attend our classes.
We start our classes sitting focusing on the breath which is followed by seated practices to loosen us up. We come up to standing for a series of breath and movement practices and a few yoga postures. Making our way back down to the mat we practice some lying down practices before going into a deep relaxation where we reap all the benefit from the class. Expect to feel fully relaxed at the end of the session!