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Chair Yoga
Chair yoga is for every single body. The chair approach to yoga provides a safe and accessible way for everyone to access the benefits of yoga at their own level. Through a gentle approach, we focus on building strength, improving mobility and enjoying relaxation in good company. All most welcome.
Chair Yoga Description
Chair yoga is for every single body. The chair approach to yoga provides a safe and accessible way for everyone to access the benefits of yoga at their own level. Through a gentle approach, we focus on building strength, improving mobility and enjoying relaxation in good company. All most welcome.