COME AND CHECK OUT MY LADIES BOOTCAMP BLITZ CLASS.
My indoor bootcamp is designed to improve strength and overall fitness through high-intensity interval training (HIIT) and varied exercises. This class is suitable for all fitness levels and abilities.
What to expect:
• Full-body workouts targeting multiple muscle groups
• High-intensity exercises with minimal rest periods
• last 60 minute sessions
• Uses bodyweight exercises, boxing bag, battle ropes, sleds, tires and much more!,
BOOTCAMP BLITZ offers a challenging, community-driven fitness experience that helps participants build strength, endurance, and burn calories in a structured, supportive environment
COME AND CHECK OUT MY LADIES BOOTCAMP BLITZ CLASS.
My indoor bootcamp is designed to improve strength and overall fitness through high-intensity interval training (HIIT) and varied exercises. This class is suitable for all fitness levels and abilities.
What to expect:
• Full-body workouts targeting multiple muscle groups
• High-intensity exercises with minimal rest periods
• last 60 minute sessions
• Uses bodyweight exercises, boxing bag, battle ropes, sleds, tires and much more!,
BOOTCAMP BLITZ offers a challenging, community-driven fitness experience that helps participants build strength, endurance, and burn calories in a structured, supportive environment