Join us at the beautiful Killeena House for an Akhanda Yoga Day Retreat.
Akhand Yoga is a holistic, traditional practice. Explore movement, mantra, cleansing breathwork & blissful meditation. Awakening Akhanda, Restorative Raja & Yoga Nidra. Cultivating feelings of wellbeing, bliss and expansion. Weather permitting we will practice outdoors. We will also have access to the sauna and cold water plunge for the brave!
Vegetarian lunch included.
No experience necessary.