Gather together to welcome the changing of seasons and refresh Body & Spirit with, Yoga, Meditation & Relaxation.
Your mini Retreat is on Saturday 21st June 9.30-12.30 @Craignish Village Hall
Included in the day workshop will be:
Welcome Tea & snack
90min Flow workshop
Tea & Cake (Vegan)
60min Restorative Yoga & Yoga Nidra relaxation workshop