PAYG Pilates Class

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PAYG Pilates Class

Pilates Class for beginners and improvers to learn and build postural alignment and strength. Discover muscles you never knew you had and find balance and core stability as you strengthen. Open to all levels this class moves at a moderate pace. 

PAYG Pilates Class Description

Pilates Class for beginners and improvers to learn and build postural alignment and strength. Discover muscles you never knew you had and find balance and core stability as you strengthen. Open to all levels this class moves at a moderate pace.