A 60 minute full body, fast paced Pilates session on Zoom with the squishy ball and resistance loop band. This is a mixed level class, however as it is fast paced it is recommended that you have done Pilates before. After the class you will receive a recording which you can use again and again!
A 60 minute full body, fast paced Pilates session on Zoom with the squishy ball and resistance loop band. This is a mixed level class, however as it is fast paced it is recommended that you have done Pilates before. After the class you will receive a recording which you can use again and again!