Please select the date
Please select the time
Leyland Community Yoga Flow Class
This class is designed to create a coming together of the Mind, Body and Spirit. We begin with a grounding practice to connect to our self and our body on the mat. We will then move into a Vinyasa Flow which is a creative form of Yoga where the poses are linked together with the breath in a flowing sequence. We will finish with a delicious Savasana, the final resting pose that will create some peace and calm for you to take with you off your mat :) x
Leyland Community Yoga Flow Class Description
This class is designed to create a coming together of the Mind, Body and Spirit. We begin with a grounding practice to connect to our self and our body on the mat. We will then move into a Vinyasa Flow which is a creative form of Yoga where the poses are linked together with the breath in a flowing sequence. We will finish with a delicious Savasana, the final resting pose that will create some peace and calm for you to take with you off your mat :) x