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Evening Yoga Class with Fee or Elena
In this evening class, you will learn to listen to your body and explore yoga poses that enhance your overall health. We provide props to support and modify poses, accommodating various levels of experience and strength. We encourage you to work within your limits while also recognizing times when you may want to challenge yourself further. This course is suitable for beginners and anyone seeking a mindful yoga experience.
Evening Yoga Class with Fee or Elena Description
In this evening class, you will learn to listen to your body and explore yoga poses that enhance your overall health. We provide props to support and modify poses, accommodating various levels of experience and strength. We encourage you to work within your limits while also recognizing times when you may want to challenge yourself further. This course is suitable for beginners and anyone seeking a mindful yoga experience.