Malvina Yoga & Pilates

Unlimited Membership (Monthly)

Unlimited
Valid for 30 days
€65.00
--View Description--
Please note you must book your classes individually after purchasing your membership, availability is not guaranteed for each class, this is dependant upon the popularity and availability of space per class, book early to avoid disappointment. If you can’t make class, please remember to cancel your booking. 1 hour cancellation policy applies. Please adhere to cancellation policy as it will help clients on the wait list attend if you can’t make it & vice versa, thank you for your consideration.
Please note you must book your classes individually after purchasing your membership, availability is not guaranteed for each class, this is dependant upon the popularity and availability of space per class, book early to avoid disappointment. If you can’t make class, please remember to cancel your booking. 1 hour cancellation policy applies. Please adhere to cancellation policy as it will help clients on the wait list attend if you can’t make it & vice versa, thank you for your consideration.

Personal Training 1:1 Bundle (6 x 1hr Weekly)

6
Valid for 42 days
€300.00
--View Description--
The P.T. bundle offer allows you the opportunity to advance book your P.T. appointments while also saving you €10 per appointment. Purchase your bundle and thereafter ensure you book your preferred day. You can book all 6 appointments in advance to ensure you keep the day that works best for you and rest in assurance you are already on your journey to achieving your goal(s).
The P.T. bundle offer allows you the opportunity to advance book your P.T. appointments while also saving you €10 per appointment. Purchase your bundle and thereafter ensure you book your preferred day. You can book all 6 appointments in advance to ensure you keep the day that works best for you and rest in assurance you are already on your journey to achieving your goal(s).

4 Class Pass Membership (Monthly)

4
Valid for 30 days
€50.00
--View Description--
4 classes monthly membership (can be used in whatever format you like eg. 1 class per week or perhaps you\"re away for two weeks so you can use 2 classes in two weeks etc.). Please note you must book your classes individually after purchasing your membership, availability is not guaranteed for each class, this is dependant upon the popularity and availability of space per class, book early to avoid disappointment. If you can’t make class, please remember to cancel your booking. 1 hour cancellation policy applies. Please adhere to cancellation policy as it will help clients on the wait list attend if you can’t make it & vice versa, thank you for your consideration.
4 classes monthly membership (can be used in whatever format you like eg. 1 class per week or perhaps you\"re away for two weeks so you can use 2 classes in two weeks etc.). Please note you must book your classes individually after purchasing your membership, availability is not guaranteed for each class, this is dependant upon the popularity and availability of space per class, book early to avoid disappointment. If you can’t make class, please remember to cancel your booking. 1 hour cancellation policy applies. Please adhere to cancellation policy as it will help clients on the wait list attend if you can’t make it & vice versa, thank you for your consideration.

Pregnancy Pilates (4 Classes Monthly)

4
Valid for 30 days
€50.00
--View Description--
These combined Prenatal & Postnatal Pilates classes are suitable for all stages of pregnancy & birth recovery from 6 weeks for a vaginal delivery & 12 weeks for a caesarean section. Please note you must book your class after purchasing your membership. If you can’t make class, please remember to cancel your booking. 1 hour cancellation policy applies.
These combined Prenatal & Postnatal Pilates classes are suitable for all stages of pregnancy & birth recovery from 6 weeks for a vaginal delivery & 12 weeks for a caesarean section. Please note you must book your class after purchasing your membership. If you can’t make class, please remember to cancel your booking. 1 hour cancellation policy applies.

Mum & Baby Pilates (4 Classes Monthly)

4
Valid for 30 days
€40.00
--View Description--
A gentle Pilates class tailored specifically to post-natal women, focusing on re-building strength after pregnancy and birth to restore and re-balance the body. This is low impact strength training – but low impact doesn’t mean low intensity – you’ll be challenged but in a safe and supported way. Babies are welcome in class until they are able to walk. This class is also suitable for everyone, including those who have any injuries or are still healing, such as c-section, prolapse, back or pelvic pain or diastasis recti (separation of the abdominal wall). You must be at least 6 weeks post-natal (12 weeks c-section) and have GP approval to exercise. These classes focus particular attention on the balance between recovery and waking up the pelvic floor & core muscles, layering the strength work. These classes will leave you feeling back in control of your body & part of a wonderful community with other mothers at the same stage of life - healing on both a physical and emotional level.
A gentle Pilates class tailored specifically to post-natal women, focusing on re-building strength after pregnancy and birth to restore and re-balance the body. This is low impact strength training – but low impact doesn’t mean low intensity – you’ll be challenged but in a safe and supported way. Babies are welcome in class until they are able to walk. This class is also suitable for everyone, including those who have any injuries or are still healing, such as c-section, prolapse, back or pelvic pain or diastasis recti (separation of the abdominal wall). You must be at least 6 weeks post-natal (12 weeks c-section) and have GP approval to exercise. These classes focus particular attention on the balance between recovery and waking up the pelvic floor & core muscles, layering the strength work. These classes will leave you feeling back in control of your body & part of a wonderful community with other mothers at the same stage of life - healing on both a physical and emotional level.