Women Yoga and Nutrition Retreat-June2019

Every Saturday @ 8:00 AM Monday @ 8:00 AM Tuesday @ 8:00 AM Wednesday @ 8:00 AM Thursday @ 8:00 AM Friday @ 8:00 AM Sunday @ 8:00 AM 07 Jun 2019 - 14 Jun 2019
8
€1050.00
8
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Women Yoga and Nutrition Retreat-June2019 Description

Exquisite women-only retreat combining restorative YOGA and NUTRITION to nourish body and mind Highlights • Daily Yoga flow, Meditation and Yoga Nidra by Grainne O’Malley, qualified Yoga Alliance instructor • Daily Nutrition and Healthy Cooking workshops by Belen Vazquez, qualified nutritionist • 3 Vegetarian meals prepared with locally grown organic foods • Calm villa accommodation with beautiful natural surroundings • Small group of 8 to encourage personal attention • Free time, mountain walks, option of 1-2-1 nutrition consultations and craniosacral therapy • Airport transfer included Benefits A one-of-a-kind retreat focusing on WOMEN's health and wellness. It combines the benefits of daily yoga and meditation with the power of good nutrition and food. Our 7 day programme comprises a total of 11 yoga and meditation sessions, 5 nutrition and healthy cooking classes plus daily vegetarian meals so that when you go home you feel healthier, centred, motivated and armed with a new range of tools to face daily life. All-inclusive retreat, including group airport transfer, daily yoga, meditation, breathwork, nutrition and healthy cooking classes, 3 main vegetarian meals, one guided sightseeing trip

Women Yoga and Nutrition Retreat-June2019 Description

Exquisite women-only retreat combining restorative YOGA and NUTRITION to nourish body and mind Highlights • Daily Yoga flow, Meditation and Yoga Nidra by Grainne O’Malley, qualified Yoga Alliance instructor • Daily Nutrition and Healthy Cooking workshops by Belen Vazquez, qualified nutritionist • 3 Vegetarian meals prepared with locally grown organic foods • Calm villa accommodation with beautiful natural surroundings • Small group of 8 to encourage personal attention • Free time, mountain walks, option of 1-2-1 nutrition consultations and craniosacral therapy • Airport transfer included Benefits A one-of-a-kind retreat focusing on WOMEN's health and wellness. It combines the benefits of daily yoga and meditation with the power of good nutrition and food. Our 7 day programme comprises a total of 11 yoga and meditation sessions, 5 nutrition and healthy cooking classes plus daily vegetarian meals so that when you go home you feel healthier, centred, motivated and armed with a new range of tools to face daily life. All-inclusive retreat, including group airport transfer, daily yoga, meditation, breathwork, nutrition and healthy cooking classes, 3 main vegetarian meals, one guided sightseeing trip