Zara Bowler Pilates

APPI Clinical Pilates - Beginners level Wednesday 7pm

Online
Wed 27 Jan 2021 - Wed 24 Feb 2021
€60.00
--View Description--

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but is a research based, clinical application of improving the way a person moves and functions in their everyday life.


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Class Requirements

1) Ability to do exercises in standing, lying and on hands and knees.

2) Ability to do light movement exercise for approx 55min.


Any queries, please contact Zara directly.

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but ...

Zoom Physiotherapy Sharon D

Online
Wed 27 Jan 2021
€25.00
--View Description--

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but is a research based, clinical application of improving the way a person moves and functions in their everyday life.


A 1:1 assessment is essential before commencing this class In order to assess for suitability and get to grips with the basic principles of Pilates.


Any queries, please contact Zara directly.

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but ...

APPI Clinical Pilates Advanced level - Tuesday 7:30pm

Online
Tue 02 Feb 2021 - Tue 09 Mar 2021
€60.00
--View Description--

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but is a research based, clinical application of improving the way a person moves and functions in their everyday life.


A 1:1 assessment is essential before commencing this class. For this, please contact Zara directly.

Class Requirements

1) Ability to do exercises in standing, lying and on hands and knees.

2) Ability to do light movement exercise for approx 55min.


Any queries, please contact Zara directly.

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but ...

APPI Clinical Pilates Intermediate level - Tuesday 5:30pm

Online
Tue 02 Feb 2021 - Tue 09 Mar 2021
€60.00
--View Description--

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but is a research based, clinical application of improving the way a person moves and functions in their everyday life.


A 1:1 assessment is essential before commencing this class. For this, please contact Zara directly.

Class Requirements

1) Ability to do exercises in standing, lying and on hands and knees.

2) Ability to do light movement exercise for approx 55min.


Any queries, please contact Zara directly.

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but ...

APPI Clinical Pilates Intermediate level - Tuesday 6:30pm

Online
Tue 02 Feb 2021 - Tue 09 Mar 2021
€60.00
--View Description--

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but is a research based, clinical application of improving the way a person moves and functions in their everyday life.


A 1:1 assessment is essential before commencing this class. For this, please contact Zara directly.

Class Requirements

1) Ability to do exercises in standing, lying and on hands and knees.

2) Ability to do light movement exercise for approx 55min.


Any queries, please contact Zara directly.

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but ...

APPI Clinical Pilates Intermediate level- Thursdays 10:30am

Online
Thu 04 Feb 2021 - Thu 11 Mar 2021
€60.00
--View Description--

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but is a research based, clinical application of improving the way a person moves and functions in their everyday life.


A 1:1 assessment is essential before commencing this class. For this, please contact Zara directly.

Class Requirements

1) Ability to do exercises in standing, lying and on hands and knees.

2) Ability to do light movement exercise for approx 55min.


Any queries, please contact Zara directly.

The Australian Physiotherapy Pilates Institute (APPI) created this Pilates method, based on clinical practice in treating movement dysfunctions. The Method encompasses three core areas of pain, pathology and function. This means that the APPI method is much more than just a way of toning a person’s physique, but ...