Varsana Yoga

Vinyasa with Varsana

Online
Tuesdays
€7.50
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Join me for an energising, spirited flow every Tuesday. Syncing breath to movement to build strength, balance & stillness in both body & mind.

Join me for an energising, spirited flow every Tuesday. Syncing breath to movement to build strength, balance & stillness in both body & mind.

Rest & Release

Online
Sun 31 Jan 2021
€10.00
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Wind down your weekend the right way!

Rest & Release is a restorative based class aimed to access deep states of rest & relaxation. In doing this we can begin to repair our parasympathetic nervous system & beyond. Expect a gentle flow, healing restorative poses, breath work & a dreamy guided meditation to finish.

Suitable for all.

If you are unable to make the live stream, the recording will be available up to 48 hours after the class time. 

Wind down your weekend the right way! Rest & Release is a restorative based class aimed to access deep states of rest & relaxation. In doing this we can begin to repair our parasympathetic nervous system & beyond. Expect a gentle flow, healing restorative poses, breath work & a dreamy guided ...

4 Week Beginners Yoga Course

Online
Wed 03 Feb 2021 - Wed 24 Feb 2021
€40.00
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Starting something new can be a little intimidating, but the only way to do it is to START. There are so many reasons & endless benefits to Yoga. This 4 weeks course is a perfect introduction to the ancient practise & what a great way to start off your year.

Starting something new can be a little intimidating, but the only way to do it is to START. There are so many reasons & endless benefits to Yoga. This 4 weeks course is a perfect introduction to the ancient practise & what a great way to start off your year.