Varsana Yoga

Flow & Restore

Online
Tuesdays
€7.50
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The perfect combination!

Flow & Restore combines the movement & heat of Vinyasa flow & the deeply healing practice of Restorative Yoga. This class will get the heart pumping with a fluid 40 minute flow, then slowly bring it all the way down coming to a 20 minute restorative stretch, release & Savasana.

Breathe, Flow, & Restore.

If you are unable to make the live session, the recording will be available upto 48 hours after the class time.

The perfect combination! Flow & Restore combines the movement & heat of Vinyasa flow & the deeply healing practice of Restorative Yoga. This class will get the heart pumping with a fluid 40 minute flow, then slowly bring it all the way down coming to a 20 minute restorative stretch, release ...

Lunchtime Express (Stretch & Strengthen Flow)

Online
Thursdays
€6.00
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Make the most of your lunch break!

A 35 minute feel good stretch & strengthen Yoga class to release tension & stress, & unding some of the damage caused from sitting all day.

Perfect for those working from home.

Suitable for all. 

If you are unable to make the live stream, the recording will be available upto 48 hours after the class time. 

Make the most of your lunch break! A 35 minute feel good stretch & strengthen Yoga class to release tension & stress, & unding some of the damage caused from sitting all day. Perfect for those working from home. Suitable for all.  If you are unable to make the live stream, ...

Rest & Release

Online
Sun 08 Nov 2020
€10.00
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Wind down your weekend the right way!

Rest & Release is a restorative based class aimed to access deep states of rest & relaxation. In doing this we can begin to repair our parasympathetic nervous system & beyond.Expect yummy stretches, healing restorative poses, breath work & a dreamy guided meditation to finish.

Suitable for all.

If you are unable to make the live stream, the recording will be available upto 48 hours after the class time. 

Wind down your weekend the right way! Rest & Release is a restorative based class aimed to access deep states of rest & relaxation. In doing this we can begin to repair our parasympathetic nervous system & beyond.Expect yummy stretches, healing restorative poses, breath work & a dreamy ...

Beginners Yoga Course

Online
Wed 13 Jan 2021 - Wed 17 Feb 2021
€59.00
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Starting something new can be a little intimidating, but the only way to do it is to START. There are so many reasons & endless benefits to Yoga. This 6 weeks is a perfect introduction to the ancient practise & what a great way to start off your year.

Starting something new can be a little intimidating, but the only way to do it is to START. There are so many reasons & endless benefits to Yoga. This 6 weeks is a perfect introduction to the ancient practise & what a great way to start off your year.