The Inspiring Mentor

CAHIR: Single Class: Chi Kung & Meditation with Maria

Wednesdays
8:30 PM
Sukha Wellness Centre, Cahir, Tipperary, E21 CK12, Ireland
€15.00
--View Description--

Relax & Raise Your Vibration!

What is Chi?

With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chi Kung helps to unblock the chi and create balance in your life. 


Create Inner Peace in Your Life with Infinite Chi Kung & Meditation

  • Are you looking for a way to manage everyday stress in your life?
  • Do you want to reduce anxiety?
  • Would you love to improve your relationships?
  • Would you love to connect more deeply to your inner self?
  • Do you long to create inner peace and calm in your life?
  • Are you struggling with sleeping and winding down at night time?


Chi Kung is a tool for:

- rediscovering happiness

- increasing creativity

- infinite possibilities

- managing stress and anxiety


Infinite Chi Kung allows us to experience inner calm and deep relaxation. This is especially needed during these challenging times.

Relax & Raise Your Vibration! What is Chi? With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When ...

CLOGHEEN: Single Class: CHI YOGA and Meditation with Maria

Thursdays
7:00 PM
Clogheen, Community Hall, Clogheen , Tipperary, Ireland
€12.00
--View Description--

Note: There is no class on Thursday, 14th April (Holy Thursday). Instead we will have our class on Tuesday, 12th April at 7pm. 

Increase Your Health & Vitality

The classes consists of combining the chi with traditional yoga postures and breath work to bring about strength, stability and wellness within so that over time you can create a life that is full of vitality and free of stress and anxiety. We also take some time out to relax and meditate at the end of each class.


The Benefits:

  • your health and vitality increases - you feel physically good!
  • your mind becomes calmer - better able to deal with stress!
  • you will feel much more at ease in all areas of your life - vibrant!
  • With regular practice you notice an improvement in your overall health and well being - mind, body, spirit



What is Chi?

With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chi Kung helps to unblock the chi and create balance in your life.


Join me Maria King; Yoga, Chi Kung, Reiki and Meditation teacher as we take time out each week to relax, let go and raise some chi!

Note: There is no class on Thursday, 14th April (Holy Thursday). Instead we will have our class on Tuesday, 12th April at 7pm.  Increase Your Health & Vitality The classes consists of combining the chi with traditional yoga postures and breath work to bring about strength, stability and ...

One Hour Reiki Session to Balance, Heal & Restore

Wednesdays
Various
Sukha Wellness Centre, Cahir, Tipperary, Ireland
€60.00
--View Description--

Book a 1 hour session of Reiki with Maria


Reiki is an Japanese energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki aims to help the flow of energy and remove blockages and improve the flow of energy around the body.


Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being.


Maria is a Master Practitioner of both Usui and Scheme Reiki.


Benefits of Reiki Include:

  • Pain relief
  • Reduced Stress, Anxiety & Worry
  • Sleep better
  • Clarity in areas of your life that feel stuck
  • Increased self-esteem
  • Help with depression
  • Spiritual connection
Book a 1 hour session of Reiki with Maria Reiki is an Japanese energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki aims to help the flow of energy and remove blockages and improve the flow of energy around the body. ...