The Inspiring Mentor

One Hour Reiki Session to Balance, Heal & Restore

Wednesdays
7:00 PM
Sukha Wellness Centre, Cahir, Tipperary, Ireland
€55.00
--View Description--

Book a 1 hour session of Reiki with Maria


Reiki is an Japanese energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki aims to help the flow of energy and remove blockages and improve the flow of energy around the body.


Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being.


Maria is a Master Practitioner of both Usui and Scheme Reiki.


Benefits of Reiki Include:

  • Pain relief
  • Reduced Stress, Anxiety & Worry
  • Sleep better
  • Clarity in areas of your life that feel stuck
  • Increased self-esteem
  • Help with depression
  • Spiritual connection
Book a 1 hour session of Reiki with Maria Reiki is an Japanese energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki aims to help the flow of energy and remove blockages and improve the flow of energy around the body. ...

CAHIR: Block: CHI KUNG & Meditation with Maria - February

Wed 02 Feb 2022 - Wed 23 Feb 2022
8:30 PM
Sukha Wellness Centre, Cahir, Tipperary, E21 CK12, Ireland
€40.00
--View Description--

Relax & Raise Your Vibration!

 What is Chi?


With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chi Kung helps to unblock the chi and create balance in your life. 


Create Inner Peace in Your Life with Infinite Chi Kung & Meditation

  • Are you looking for a way to manage everyday stress in your life?
  • Do you want to reduce anxiety?
  • Would you love to improve your relationships?
  • Would you love to connect more deeply to your inner self?
  • Do you long to create inner peace and calm in your life?
  • Are you struggling with sleeping and winding down at night time?

Chi Kung is a tool for:

- rediscovering happiness

- increasing creativity

- infinite possibilities

- managing stress and anxiety


Infinite Chi Kung allows us to experience inner calm and deep relaxation. This is especially needed during these challenging times.

Relax & Raise Your Vibration!  What is Chi? With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred ...

CLOGHEEN: Block: CHI YOGA & Meditation with Maria - February

Thu 03 Feb 2022 - Thu 24 Feb 2022
7:00 PM
Clogheen, Community Hall, Clogheen , Tipperary, Ireland
€40.00
--View Description--

Book Now!

Increase Your Health & Vitality!

The classes consists of combining the chi with traditional yoga postures and breath work to bring about strength, stability and wellness within so that over time you can create a life that is full of vitality and free of stress and anxiety. We also take some time out to relax and meditate at the end of each class.


Join me Maria King; Yoga, Chi Kung, Reiki and Meditation teacher as we take time out each week to relax, let go and raise some chi!


The Benefits:

  • your health and vitality increases - you feel physically good!
  • your mind becomes calmer - better able to deal with stress!
  • you will feel much more at ease in all areas of your life - vibrant!
  • With regular practice you notice an improvement in your overall health and well being - mind, body, spirit


What is Chi?

With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chi Kung helps to unblock the chi and create balance in your life.

Book Now! Increase Your Health & Vitality! The classes consists of combining the chi with traditional yoga postures and breath work to bring about strength, stability and wellness within so that over time you can create a life that is full of vitality and free of stress and anxiety. We also ...

DUHILL: BLOCK: CHAIR Yoga February

Mon 07 Feb 2022 - Mon 28 Feb 2022
11:15 AM
Duhill, Community Hall, Duhill, Tipperary, Ireland
€40.00
--View Description--

Increase Your Health & Vitality!

What is Chair Yoga?

Chair yoga is a relaxing and gentle form of yoga practised while sitting on a chair. It is idea for anyone who has mobility concerns, managing an injury or cannot practice yoga while lying on a mat. It is also ideal for people who want a quick break from office work. In fact you can practice chair yoga just about anywhere!


The classes consist of a blend of yoga postures (asanas) breath work (pranayama) and meditation to bring about strength, stability and wellness within so that over time you can create a life that is full of vitality and free of stress and anxiety.


The Benefits of Chair Yoga:

  • improved co-ordination, balance, flexibility and strength - you feel physically good
  • your mind becomes calmer - more clarity, better able to deal with stress, better concentration, sleep better
  • reduce stress and strain on joints
  • you will feel much more at ease in all areas of your life - vibrant!
  • With regular practice you notice an improvement in your overall health and well being - mind, body, spirit


What is Chi?

With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chair Chi Yoga helps to unblock the chi and create balance in your life. 

Increase Your Health & Vitality! What is Chair Yoga? Chair yoga is a relaxing and gentle form of yoga practised while sitting on a chair. It is idea for anyone who has mobility concerns, managing an injury or cannot practice yoga while lying on a mat. It is also ideal for people ...

DUHILL: Block: CHI YOGA & Meditation with Maria - February

Mon 07 Feb 2022 - Mon 28 Feb 2022
10:00 AM
Duhill, Community Hall, Duhill, Tipperary, Ireland
€50.00
--View Description--

Book a block of 5 weeks: Save €10

Increase Your Health & Vitality!

 What is Chi?


With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chi Kung helps to unblock the chi and create balance in your life. 


What is Infinite Chi Yoga?

It is a dynamic fusion of Chi Kung and Yoga to strengthen and rejuvenate the body, mind and personality.


The Sleeping Buddha series stretches and tones the body and energises the energy centres and pathways in the body helping to heal the mind, body and spirit. It is a beautiful practice on so many levels that utilises the chi to create vitality and radiance.


The classes consists of blend of traditional yoga postures and the Tibetan Rights to bring about strength, stability and wellness within so that over time you can create a life that is full of vitality and free of stress and anxiety.


The Benefits:

  • your health and vitality increases - you feel physically good!
  • your mind becomes calmer - better able to deal with stress!
  • you will feel much more at ease in all areas of your life - vibrant!
  • With regular practice you notice an improvement in your overall health and well being - mind, body, spirit
Book a block of 5 weeks: Save €10 Increase Your Health & Vitality!  What is Chi? With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga ...

CLOGHEEN: Single Class: CHI YOGA and Meditation with Maria

Thursdays
7:00 PM
Clogheen, Community Hall, Clogheen , Tipperary, Ireland
€12.00
--View Description--

Increase Your Health & Vitality

The classes consists of combining the chi with traditional yoga postures and breath work to bring about strength, stability and wellness within so that over time you can create a life that is full of vitality and free of stress and anxiety. We also take some time out to relax and meditate at the end of each class.


The Benefits:

  • your health and vitality increases - you feel physically good!
  • your mind becomes calmer - better able to deal with stress!
  • you will feel much more at ease in all areas of your life - vibrant!
  • With regular practice you notice an improvement in your overall health and well being - mind, body, spirit



What is Chi?

With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chi Kung helps to unblock the chi and create balance in your life.


Join me Maria King; Yoga, Chi Kung, Reiki and Meditation teacher as we take time out each week to relax, let go and raise some chi!

Increase Your Health & Vitality The classes consists of combining the chi with traditional yoga postures and breath work to bring about strength, stability and wellness within so that over time you can create a life that is full of vitality and free of stress and anxiety. We also take some time out ...

DUHILL: Single Class: CHI YOGA and Meditation with Maria - January

Mondays
10:00 AM
Duhill, Community Hall, Duhill, Tipperary, Ireland
€12.00
--View Description--

Increase Your Health & Vitality!

What is Chi?

With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chi Kung helps to unblock the chi and create balance in your life. 


What is Infinite Chi Yoga?

It is a dynamic fusion of Chi Kung and Yoga to strengthen and rejuvenate the body, mind and personality.


The Sleeping Buddha series stretches and tones the body and energises the energy centres and pathways in the body helping to heal the mind, body and spirit. It is a beautiful practice on so many levels that utilises the chi to create vitality and radiance.


The classes consists of blend of traditional yoga postures and the Tibetan Rights to bring about strength, stability and wellness within so that over time you can create a life that is full of vitality and free of stress and anxiety.


The Benefits:

  • your health and vitality increases - you feel physically good!
  • your mind becomes calmer - better able to deal with stress!
  • you will feel much more at ease in all areas of your life - vibrant!
  • With regular practice you notice an improvement in your overall health and well being - mind, body, spirit
Increase Your Health & Vitality! What is Chi? With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows ...

DUHILL: Single Class: Chair Yoga January

Mondays
11:15 AM
Duhill, Community Hall, Duhill, Tipperary, Ireland
€10.00
--View Description--

Increase Your Health & Vitality!

What is Chair Yoga?

Chair yoga is a relaxing and gentle form of yoga practised while sitting on a chair. It is idea for anyone who has mobility concerns, managing an injury or cannot practice yoga while lying on a mat. It is also ideal for people who want a quick break from office work. In fact you can practice chair yoga just about anywhere!


The classes consist of a blend of yoga postures (asanas) breath work (pranayama) and meditation to bring about strength, stability and wellness within so that over time you can create a life that is full of vitality and free of stress and anxiety.


The Benefits of Chair Yoga:

  • improved co-ordination, balance, flexibility and strength - you feel physically good
  • your mind becomes calmer - more clarity, better able to deal with stress, better concentration, sleep better
  • reduce stress and strain on joints
  • you will feel much more at ease in all areas of your life - vibrant!
  • With regular practice you notice an improvement in your overall health and well being - mind, body, spirit


What is Chi?

With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chair Chi Yoga helps to unblock the chi and create balance in your life. 

Increase Your Health & Vitality! What is Chair Yoga? Chair yoga is a relaxing and gentle form of yoga practised while sitting on a chair. It is idea for anyone who has mobility concerns, managing an injury or cannot practice yoga while lying on a mat. It is also ideal for people ...