Tadasana Yoga & Therapies

Online Monthly Class Pass ~ November

Online
Mon 30 Nov 2020
£20.00
--View Description--

Unlimited online classes & recordings for November

Unlimited online classes & recordings for November

Yin Yoga Online ~ Mon 6pm

Online
Mondays
£6.00
--View Description--

Mindful movement of breath and body. Long holding of postures using props to support the body to allow the body to let go of tension and stress.

Mindful movement of breath and body. Long holding of postures using props to support the body to allow the body to let go of tension and stress.

Yoga for Sports Online ~ Wed 7pm

Online
Wednesdays
£6.00
--View Description--

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Hips & Hamstrings.

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Hips & Hamstrings.

Therapeutic Yoga Online ~ Thur 6.30pm

Online
Thursdays
£6.00
--View Description--

A Yoga class for every person & every body ~ Finding what works for you in your body.

A Yoga class for every person & every body ~ Finding what works for you in your body.

Full Moon Yin Yoga Workshop ~ Manifest

Online
Sun 29 Nov 2020
£10.00
--View Description--

Two hours of Yin Yoga, a mindful meditative yoga practice.


We will be focusing on the Full Moon and what we want to manifest & bring  into our lives at the moment. We will be opening up through the front line of the body ~ finding space and releasing tension with supported back bends,shoulder opening work & quad/Psoas stretches.


Session will begin with a short Metta meditation & end with a long Yoga Nidra.

Two hours of Yin Yoga, a mindful meditative yoga practice. We will be focusing on the Full Moon and what we want to manifest & bring  into our lives at the moment. We will be opening up through the front line of the body ~ finding space and releasing tension with supported back ...