Tadasana Yoga & Therapies

Therapeutic Yoga Online ~ Mon 6pm

Online
Mondays
£6.00
--View Description--

Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Finding what works for you in your body.

Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Finding what works for you in your body.

Restorative Yoga Online ~ Thurs 10.30am

Online
Thursdays
£6.00
--View Description--

Restorative yoga is a mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.

Restorative yoga is a mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.

Yoga for Sports Online ~ Fri 6pm

Online
Fridays
£6.00
--View Description--

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Hips & Hamstrings.

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Hips & Hamstrings.