Siobhan's Yoga Space

NourishYin

Online
Wednesdays
€9.00
--View Description--

This class will be live on Zoom and available on demand for 7 days.


A nourishing yin yoga class where we hold poses for a few minutes at a time allowing our muscles to relax and our bodies to sink into poses so that we can affect positive change in our deep connective tissues and joints and balance our energy.


This class is suitable for all levels from beginners to advanced.

Please note this class is not suitable during pregnancy.

This class will be live on Zoom and available on demand for 7 days. A nourishing yin yoga class where we hold poses for a few minutes at a time allowing our muscles to relax and our bodies to sink into poses so that we can affect positive change in our deep connective tissues and joints and ...

Connect with Ease

Online
Saturdays
€9.00
--View Description--

This class will be live on Zoom and available on demand for 7 days.


A slow paced hatha yoga class where we will explore movement in our bodies moving mindfully through postures and connecting with our breath so that we can find ease in our body, breath and mind.


This class is suitable for all levels from beginners to advanced.

Please note this class is not suitable during pregnancy.  

This class will be live on Zoom and available on demand for 7 days. A slow paced hatha yoga class where we will explore movement in our bodies moving mindfully through postures and connecting with our breath so that we can find ease in our body, breath and mind. This class is ...