Shine In

6:00 - 6:45pm

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback

6:00 - 6:45pm

Vinyasa SLOW Flow Yoga (Gentle Pace) ~ Includes 24 Hour Live Class Playback

6:00 - 6:45pm

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback

8:00 - 8:35am

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback

8:00 - 8:35am

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback

10:00 - 10:45am

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback

10:30am - 11:00am

30 Minute SLOW Flow ~ Includes 24 Hour Recording

Let's focus on what we can control at the moment ~ our health and wellbeing. We are in control of how we take care of ourselves, how we choose to spend our time and what we are doing to reduce the external noise and heaviness depleting our energy.

This gentle and soothing class is designed with the intention to create some space to find that internal calmness to pause and reset at the end of what has been a challenging month. We'll look to restore, rebalance and reset ahead of a new month ahead through mindful movement and breathwork.

The class will start mindfully with some gentle, soothing stretching, we'll then progress into an energising but slow Vinyasa style flow (accessible to all levels).

~ It's a time for you to come back to yourself and to reset physically and mentally ~

7:45 - 8:15am

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback

6:00 - 6:40pm

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback

6:00 - 6:40pm

Vinyasa SLOW Flow Yoga (Gentle Pace) ~ Includes 24 Hour Live Class Playback

6:00 - 6:40pm

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback

7:45 - 8:15am

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback

10:00 - 10:45am

Vinyasa Open Flow Yoga (Moderate Pace) ~ Includes 24 Hour Live Class Playback