Sarah Jordan Yoga & Wellness

Mondays | 18:00 - 19:00 | Live online via Zoom | Recording available for 3 days | €9 Drop-In or buy a Class Pass at the top of the page.

An energising & nourishing evening practice. Fluid sequences to ground and strengthen, brighten and enliven. Some yoga experience recommended.

Wednesdays | 07:15 - 08:15 | Live online via Zoom | Recording available for 3 days | €9 Drop-In or buy a Class Pass at the top of the page.

A grounding & spacious morning practice. Begin your day with a sweet connection to breath, body and spirit. Suitable for all levels.

Fridays | 18:00 - 19:00 | Live online via Zoom | Recording available for 3 days | €9 Drop-In or buy a Class Pass at the top of the page.

A salve to offer a release of the week. Soothing & spacious movement married with deep rest. A love note to your body. Suitable for all levels.

Saturdays | 11:00 - 12:00 | Live online via Zoom | Recording available for 3 days | €9 Drop-In or buy a Class Pass at the top of the page.

A lockdown special - create space in your body and mind, all from your yoga mat. This will be an energising & spacious vinyasa flow, coupled with grounding & nourishing moments of rest. Nourish your practice and watch it shine its light into the day ahead. 

A seasonal yoga, meditation, & journaling practice for reflection & intention.

Live online via Zoom with recording access for 7 days.

Sunday March 21st

3-5pm

€15

A sankalpa is a sacred vow, one we make to support our highest truth. This workshop will offer a space for you to turn inward and reflect, and cultivate intentions that will serve you and the world around you as we move towards Spring.

We'll have a sweet & stretchy slow yoga flow followed by some blissful longer-held restorative postures, a guided meditation, and time for journaling with prompts that will spark a curiosity for self-enquiry, and empower you to set intentions that serve.