Sarah Dunlea Yoga
Nourishing Yoga in Monamolin Hall *Drop In
A Nourishing Yoga class to suit all abilities in the beautiful Hall in Monamolin. Using my experience from teaching over the last five years and bringing a healing class full of movement to suit all. meditation and some deeply restful Shavasana to finish.
Drop In Price €12
ZOOM Yoga (One class pass) October
A one hour Zoom class to get the body moving with some meditation and relaxation.
Using Zoom allows us to stay in the comfort and the safety of our own homes,we will have the opportunity to connect as a group, or simply turn your camera off and participate in your own way, no judgement!
Recordings available for 7 days following the class.
Yoga with Sports Active (One class pass)
A 40 minute Yoga class with Sports Active Wexford including Meditation and Relaxation.
ZOOM (two week term) December
A one hour Zoom class to get the body moving and stretched out, some meditation practice to relax the mind and total body relaxation at the end as a wonderful treat for your body and mind.
TUESDAY @ 7;30pm ~ Ashtanga/ Vinyasa Flow and Glow
Beginners Welcome.
Using Zoom allows us to stay in the comfort and the safety of our own homes,we will have the opportunity to connect as a group, or simply turn your camera off and participate in your own way, no judgement!
Recordings available for 7 days following the class.