A one hour Zoom class to get the body moving and stretched out, some meditation practice to relax the mind and total body relaxation at the end as a wonderful treat for your body and mind.
Classes are a mixture of
* Monday Hatha 7:30pm+ WEDNESDAY Hatha 10am
* Tuesday AshtangaVinyasa (The sweaty one!) 7:30pm
*Thursday Gentle Yoga Class on 7pm
Choose one that works for you.!
Using Zoom allows us to stay in the comfort and the safety of our own homes,we will have the opportunity to connect as a group, or simply turn your camera off and participate in your own way, no judgement!
Recordings available for 7 days following the class.
A one hour Zoom class to get the body moving and stretched out, some meditation practice to relax the mind and total body relaxation at the end as a wonderful treat for your body and mind.
Classes are a mixture of
* Monday Hatha 7:30pm+ WEDNESDAY Hatha 10am
* Tuesday AshtangaVinyasa (The sweaty one!) 7:30pm
*Thursday Gentle Yoga Class on 7pm
Choose one that works for you.!
Using Zoom allows us to stay in the comfort and the safety of our own homes,we will have the opportunity to connect as a group, or simply turn your camera off and participate in your own way, no judgement!
Recordings available for 7 days following the class.
One class pass for Sports Active Wexford Yoga classes