Sarah Dunlea Yoga

Yoga (One class pass)

Online
Mondays | Tuesdays | Wednesdays | Thursdays
€7.00
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A one hour Zoom class to get the body moving and stretched out, some meditation practice to relax the mind and total body relaxation at the end as a wonderful treat for your body and mind. Classesare a mixture of Hatha MON + WEDNESDAY, Ashtanga/Vinyasa (The sweaty one!) - TUESDAY +THURSDAY, Choose one that works for you or try a few!

Using Zoom allows us to stay in the comfort and the safety of our own homes,we will have the opportunity to connect as a group, or simply turn your camera off and participate in your own way, no judgement!

Recordings available for 7 days following the class.

A one hour Zoom class to get the body moving and stretched out, some meditation practice to relax the mind and total body relaxation at the end as a wonderful treat for your body and mind. Classes =" ( );">are a mixture of Hatha MON + WEDNESDAY, Ashtanga Vinyasa (The sweaty one!) - ...

30 Minute Lunch time Yoga Stretch

Online
Tuesdays | Thursdays
€2.50
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A quick class to get you up and moving just before your lunch! But we always make a little time for Relaxation at the end!!

Tuesday and Thursday 1-1:30pm.

A quick class to get you up and moving just before your lunch! But we always make a little time for Relaxation at the end!! Tuesday and Thursday 1-1:30pm.

Yoga with Sports Active (One class pass)

Online
Wednesdays
€2.50
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Yoga for the employees of Wexford County Council, Private classes.

Yoga for the employees of Wexford County Council, Private classes.

Yoga Monthly Pass (one class per week)

Online
Mondays | Tuesdays | Wednesdays | Thursdays
€24.00
--View Description--

A one hour Zoom class to get the body moving and stretched out, some meditation practice to relax the mind and total body relaxation at the end as a wonderful treat for your body and mind.  Classes are a mixture of Hatha MON + WEDNESDAY, Ashtanga/Vinyasa (The sweaty one!) - TUESDAY +THURSDAY, Choose one that works for you.!

Using Zoom allows us to stay in the comfort and the safety of our own homes,we will have the opportunity to connect as a group, or simply turn your camera off and participate in your own way, no judgement!

Recordings available for 7 days following the class.

A one hour Zoom class to get the body moving and stretched out, some meditation practice to relax the mind and total body relaxation at the end as a wonderful treat for your body and mind.  Classes are a mixture of Hatha MON + WEDNESDAY, Ashtanga Vinyasa (The sweaty one!) - TUESDAY +THURSDAY, Choose one that ...

Yoga Unlimited Access for a month

Online
Mondays | Tuesdays | Wednesdays | Thursdays
€49.00
--View Description--

Go wild and do them all!!!

Get the body moving and stretched out, some meditation practice to relax the mind and total body relaxation at the end as a wonderful treat for your body and mind.

Using Zoom allows us to stay in the comfort and the safety of our own homes,we will have the opportunity to connect as a group, or simply turn your camera off and participate in your own way, no judgement!

Recordings available for 7 days following the class.

Go wild and do them all!!! Get the body moving and stretched out, some meditation practice to relax the mind and total body relaxation at the end as a wonderful treat for your body and mind. Using Zoom allows us to stay in the comfort and the safety of our own homes,we will have the opportunity to ...

Introduction to Yoga Workshop

Monamolin, Wexford, Wexford, Ireland
Fri 04 Dec 2020
€10.00
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Never done Yoga before?

Don't worry, I've got your back, in this two hour workshop I will take your through all the fundamental aspects of Yoga, guide you safely through the Asana (Poses), Pranayama (Breathing Exercises) and Introduce you to Yoga Nidra (Guided Relaxation).

I will also talk about the many mindful practices I use to help with my own anxiety. Yoga has saved my life so I am passionate to share what I have learned.

Perfect for the curious or the shy.

The workshop will be on Zoom so you will receive a 7 day recording.

€10 for the investment in you. 

Never done Yoga before? Don't worry, I've got your back, in this two hour workshop I will take your through all the fundamental aspects of Yoga, guide you safely through the Asana (Poses), Pranayama (Breathing Exercises) and Introduce you to Yoga Nidra (Guided Relaxation). I will also talk about ...

The Ultimate Namaste New Years

Online
Thu 31 Dec 2020
€7.00
--View Description--

This is a class for Gentle movement, Intention setting for 2021, working into our Chakra's (don't worry, I will explain it all!!) and giving ourselves the best possible start for 2021.

All on Zoom so you get to be in the comfort of your own home yet together with our wonderful Yoga Community.

This is a class for Gentle movement, Intention setting for 2021, working into our Chakra's (don't worry, I will explain it all!!) and giving ourselves the best possible start for 2021. All on Zoom so you get to be in the comfort of your own home yet together with our wonderful Yoga Community.