Misneach Therapy

Restorative Yoga 4-Week Course

Online
Fri 26 Feb 2021 - Fri 19 Mar 2021
€25.00
--View Description--

This course will be aimed at calming the nervous system and releasing tension in the mind and body. We will be using props to help us drop any tension and postures will be held for longer than a more dynamic class. There will be no effort involved in these classes only relaxation!

This course will be aimed at calming the nervous system and releasing tension in the mind and body. We will be using props to help us drop any tension and postures will be held for longer than a more dynamic class. There will be no effort involved in these classes only relaxation!

Restorative yoga drop in class

Online
Fri 26 Feb 2021
€8.00
--View Description--

This class will be focused on relaxing and restoring. It is aimed at balancing the nervous system through the use of props. The props help us to release any effort in maintaining the postures. The less effort the better!

This class will be focused on relaxing and restoring. It is aimed at balancing the nervous system through the use of props. The props help us to release any effort in maintaining the postures. The less effort the better!

Restorative yoga drop in class

Online
Fri 05 Mar 2021
€8.00
--View Description--

This class will be focused on relaxing and restoring. It is aimed at balancing the nervous system through the use of props. The props help us to release any effort in maintaining the postures. The less effort the better! 

This class will be focused on relaxing and restoring. It is aimed at balancing the nervous system through the use of props. The props help us to release any effort in maintaining the postures. The less effort the better! 

Restorative yoga drop in class

Online
Fri 12 Mar 2021
€8.00
--View Description--

This class will be focused on relaxing and restoring. It is aimed at balancing the nervous system through the use of props. The props help us to release any effort in maintaining the postures. The less effort the better!

This class will be focused on relaxing and restoring. It is aimed at balancing the nervous system through the use of props. The props help us to release any effort in maintaining the postures. The less effort the better!

Restorative yoga drop in class

Online
Fri 19 Mar 2021
€8.00
--View Description--

This class will be focused on relaxing and restoring. It is aimed at balancing the nervous system through the use of props. The props help us to release any effort in maintaining the postures. The less effort the better!

This class will be focused on relaxing and restoring. It is aimed at balancing the nervous system through the use of props. The props help us to release any effort in maintaining the postures. The less effort the better!