2 week course running from Wednesday 6th December to Wednesday 13th December
This 2 week course is designed to work on building strength and flexibility within the mind and body. Classes are suitable for all levels of fitness and flexibility. Breath work and meditation are central parts of the practice and time is giving at the end of every class for relaxation and restoration during Shavasana.
Refunds are not given for missed classes.
2 week course running from Wednesday 6th December to Wednesday 13th December This 2 week course is designed to work on building strength and flexibility within the mind and body. Classes are suitable for all levels of fitness and flexibility. Breath work and meditation are
...
This class is designed to work on building strength and flexibility within the mind and body. The class is suitable for all levels of fitness and flexibility. Breath work and meditation are central parts of the practice and time is giving at the end of every class for relaxation and restoration during Shavasana.
Refunds are not given for missed classes.
This class is designed to work on building strength and flexibility within the mind and body. The class is suitable for all levels of fitness and flexibility. Breath work and meditation are central parts of the practice and time is giving at the end of every class for relaxation and restoration during
...
