Max Fitness & Sports Therapy

Workout from home with our online Strength & Conditioning class! Legs are the focus in this mornings class! Grab dumbbells (or a creative alternative!) and finish this amazing strength workout feeling stronger than ever!

Workout from home with our online Strength & Conditioning class! Upper Body & Arms are the focus this morning! You will finish this class feeling strong and confident! All you need is dumbbells or a creative alternative!

Workout from home with our online Strength & Conditioning class! The Full Body is the focus of this session, giving you the perfect mix of Upper Body and Lower Body Strength Work! All you need are dumbbells (or a creative alternative!) and get ready to feel the heat!