LB Fitness

Bells & Bars Monday 5.50pm/6.30pm

Online
Mondays
€0.00
--View Description--

Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.

Bodyweight Exercises can be done but adding resistance will optimize the building of strength and muscle

Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Bodyweight Exercises can be done but adding resistance will optimize the building of strength and muscle

Baby Bootcamp TUESDAY 10am (In Studio and Online)

Online
Tuesdays
€5.00
--View Description--

(Numbers for class are capped. Please contact Lyndsey directly if this is your first time booking. DO NOT book in without confirming space first!)

.

Baby/Toddler/Child friendly class. a mixture of High Intensity and weight lifting. BABY BOOTCAMP IS NOT AVAILABLE ON PAY AS YOU GO.

(Numbers for class are capped. Please contact Lyndsey directly if this is your first time booking. DO NOT book in without confirming space first!) . Baby Toddler Child friendly class. a mixture of High Intensity and weight lifting. BABY BOOTCAMP IS NOT AVAILABLE ON PAY AS YOU GO.

LBFit Half Hour HIIT TUESDAY 6.30pm (In studio and online)

Online
Tuesdays
€0.00
--View Description--

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work


No equipment necessary but always beneficial

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work No equipment necessary but always beneficial

Baby Friendly Small Group PT Wednesday 10am

First Floor, Charter Buildings, Kennedy Road, Navan, Meath, Ireland
Wed 02 Dec 2020 - Wed 23 Dec 2020
€15.00
--View Description--

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.

Recipes and nutritional advice included as well as weight and measurements

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Recipes and nutritional advice included as well as weight and ...

LBFit Strength (Wed 6.30pm) IN STUDIO AND ONLINE

Online
Wednesdays
€0.00
--View Description--

Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.

Bodyweight Exercises can be done but adding resistance will optimize the building of strength and muscle

Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Bodyweight Exercises can be done but adding resistance will optimize the building of strength and muscle

LBFit Sweat WEDNESDAY 7.30pm (In Studio and Online)

Online
Wednesdays
€0.00
--View Description--

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work


No equipment necessary but always beneficial

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work No equipment necessary but always beneficial

Small Group PT Wed 5.30pm

First Floor, Charter Buildings, Kennedy Road, Navan, Meath, Ireland
Wednesdays
€15.00
--View Description--

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.

Recipes and nutritional advice included as well as weight and measurements

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Recipes and nutritional advice included as well as weight and ...

LBFit HIIT THURSDAY 6.30pm (In studio and online)

Online
Thursdays
€0.00
--View Description--

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work


No equipment necessary but always beneficial

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work No equipment necessary but always beneficial

Small Group PT THURS 5.30pm

First Floor, Charter Buildings, Kennedy Road, Navan, Meath, Ireland
Thu 03 Dec 2020 - Thu 17 Dec 2020
€15.00
--View Description--

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.

Recipes and nutritional advice included as well as weight and measurements

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Recipes and nutritional advice included as well as weight and ...

Small Group PT Thurs 7.30pm

First Floor, Charter Buildings, Kennedy Road, Navan, Meath, Ireland
Thursdays
€15.00
--View Description--

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.

Recipes and nutritional advice included as well as weight and measurements

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Recipes and nutritional advice included as well as weight and ...

Baby Bootcamp Friday 10am (In Studio and Online)

Online
Fridays
€5.00
--View Description--

(Numbers for class are capped. Please contact Lyndsey directly if this is your first time booking. DO NOT book in without confirming space first!)

.

Baby/Toddler/Child friendly class. a mixture of High Intensity and weight lifting. BABY BOOTCAMP IS NOT AVAILABLE ON PAY AS YOU GO.

(Numbers for class are capped. Please contact Lyndsey directly if this is your first time booking. DO NOT book in without confirming space first!) . Baby Toddler Child friendly class. a mixture of High Intensity and weight lifting. BABY BOOTCAMP IS NOT AVAILABLE ON PAY AS YOU GO.

ZOOM Half Hour HIIT FRIDAY 7.15am

Online
Fridays
€0.00
--View Description--

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work


No equipment necessary but always beneficial

Higher paced class, main focus on improving fitness by increasing the heart rate. Increase in heart rate can help burn fat! Finishing off with 10 min core work No equipment necessary but always beneficial

Baby Friendly Small Group PT Monday 10am

First Floor, Charter Buildings, Kennedy Road, Navan, Meath, Ireland
Mon 07 Dec 2020 - Mon 21 Dec 2020
€15.00
--View Description--

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.

Recipes and nutritional advice included as well as weight and measurements

MUST BE PREBOOKED WITH LYNDSEY. Small group (4 people) with focus on both weight lifting and Fitness. Fat burning and strength. Best of both worlds. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Recipes and nutritional advice included as well as weight and ...

LBFit Strength (Mon 6.30pm) IN STUDIO AND ONLINE

Online
Mondays
€0.00
--View Description--

Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength.

Bodyweight Exercises can be done but adding resistance will optimize the building of strength and muscle

Weight lifting class. Slower paced. Build strength and lean muscle. Learn technique and form as well as increasing muscle strength. Bodyweight Exercises can be done but adding resistance will optimize the building of strength and muscle