Insight Wellness

Wellness from Within: Reset

Online
Wed 10 Mar 2021
€12.00
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The ultimate stress relieving and relaxation class. Do you feel overwhelmed, off balance and need some guidance to release your worries? Robyn will guide you through a beautiful meditation/visualisation, a journaling session and give you the tools you need to step through the stress and fears you're feeling right now.


This class will help you improve your sleep, get back into a positive mindset and reset. Spaces are kept limited to make sure we have a comfortable and intimate environment. No classes will be recorded for the privacy of everyone who joins.

The ultimate stress relieving and relaxation class. Do you feel overwhelmed, off balance and need some guidance to release your worries? Robyn will guide you through a beautiful meditation visualisation, a journaling session and give you the tools you need to step through the stress and fears you're feeling right ...

Wellness from Within: Journaling Class

Online
Sun 14 Mar 2021
€15.00
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Do you have journal and don't where to start or what to write?


Our goal is to provide you with a variety of tools to enhance your health and well-being from the inside out.


Journaling is a powerful tool we use almost daily. While all of our classes include journaling prompts, this class is designed specifically to provide you with the ultimate guide to using a journal. Robyn will give you 3 tools along with a journaling prompt guide for you to take with you.


Journaling for stress relief

Journaling for creating change and new healthy habits

Journaling for appreciation, a powerful mindset shift.


Robyn will go through the process of habit creation, help you create momentum and make journaling part of your self-care.

Do you have journal and don't where to start or what to write? Our goal is to provide you with a variety of tools to enhance your health and well-being from the inside out. Journaling is a powerful tool we use almost daily. While all of our classes include journaling prompts, ...

Wellness from Within: Consciously create your month

Online
Sun 28 Mar 2021
€12.00
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This monthly class is designed to help you consciously create your month and set positive intentions. Robyn will give you the tools you need to set and manifest your goals. You'll do a visualisation, meditation and use your journal to bring those goals to life.


Whether it's health, career, relationship, personal or financial, the tools you learn in this class will give you exactly what you need.

This monthly class is designed to help you consciously create your month and set positive intentions. Robyn will give you the tools you need to set and manifest your goals. You'll do a visualisation, meditation and use your journal to bring those goals to life. Whether it's health, career, ...