Grounding with Yoga

Wednesday Beginners Yoga Class (drop in) 10am-11am

Wednesdays
10:00 AM
Fred South Room, Garryduff Sports Centre , Rochestown, Cork, -, Ireland
€15.00
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Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.

Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.

Sunday Beginners Yoga (drop in) 10.30am-11.30am

Sundays
10:30 AM
Fred South Room, Garryduff Sports Centre , Rochestown, Cork, -, Ireland
€15.00
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Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for Shavasana relaxation. 

Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for Shavasana relaxation.