Grian_Gra_Yoga

DROP IN - (60 mins) Monday's 8:30pm, Thursday's 8pm, Saturday's 10am

Online
Mondays | Thursdays | Saturdays
€12.00
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Drop Ins always welcome

Drop Ins always welcome

SATURDAYS 10am- GENTLE YOGA WAKEUP (6 Classes)

Online
Sat 17 Apr 2021 - Sat 29 May 2021
€60.00
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A gentle yoga class to wake up slow, linking conscious breath with a build up of dynamic movement bringing warmth and energy back into the body offering students the balance of gentle stretching and mobilising poses; a wonderful beginning to the weekend.

A gentle yoga class to wake up slow, linking conscious breath with a build up of dynamic movement bringing warmth and energy back into the body offering students the balance of gentle stretching and mobilising poses; a wonderful beginning to the weekend.

MONDAYS 8:30pm - HEALING HATHA YOGA (6 Classes)

Online
Mon 19 Apr 2021 - Mon 31 May 2021
€60.00
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A gentle Hatha yoga bedtime class to create a greater sense of well-being and increase feelings of relaxation for a deep sleep. Each week we will have a new theme and pay special focus on a different body part whilst ensuring a full mobility yoga practice.

A gentle Hatha yoga bedtime class to create a greater sense of well-being and increase feelings of relaxation for a deep sleep. Each week we will have a new theme and pay special focus on a different body part whilst ensuring a full mobility yoga practice.

One to One Private Sessions Available (Please contact me directly for availability)

Online
Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays | Sundays
€65.00
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Sessions Available (60 mins)

These 1-1 yoga sessions will provide you the classes and support that is uniquely tailored to you to honour your physical, emotional and spiritual needs.

Maybe you’re a beginner, getting back into the swing of things after an injury, or just seeking that 1-1 support to help you honour your needs during your practice.

Whatever your reason for seeking this support, these sessions will offer you a greater level of knowledge and awareness beyond what can be achieved in regular group practices. 

Sessions Available (60 mins) These 1-1 yoga sessions will provide you the classes and support that is uniquely tailored to you to honour your physical, emotional and spiritual needs. Maybe you’re a beginner, getting back into the swing of things after an injury, or just seeking that 1-1 support to ...

3 One to One Private Sessions (Please contact me directly for availability)

Online
Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays | Sundays
€165.00
--View Description--

Sessions Available (60 mins)

These 1-1 yoga sessions will provide you the classes and support that is uniquely tailored to you to honour your physical, emotional and spiritual needs.

Maybe you’re a beginner, getting back into the swing of things after an injury, or just seeking that 1-1 support to help you honour your needs during your practice.

Whatever your reason for seeking this support, these sessions will offer you a greater level of knowledge and awareness beyond what can be achieved in regular group practices. 

Sessions Available (60 mins) These 1-1 yoga sessions will provide you the classes and support that is uniquely tailored to you to honour your physical, emotional and spiritual needs. Maybe you’re a beginner, getting back into the swing of things after an injury, or just seeking that 1-1 support to ...