DROP IN - (60 mins) Monday's 8:30pm, Thursday's 8pm, Saturday's 10am
Online
Mondays | Thursdays | Saturdays
€12.00
--View Description--
Drop Ins always welcome
Drop Ins always welcome
SATURDAYS 10am- GENTLE YOGA WAKEUP (6 Classes)
Online
Sat 17 Apr 2021 - Sat 29 May 2021
€60.00
--View Description--
A gentle yoga class to wake up slow, linking conscious breath with a build up of dynamic movement bringing warmth and energy back into the body offering students the balance of gentle stretching and mobilising poses; a wonderful beginning to the weekend.
A gentle yoga class to wake up slow, linking conscious breath with a build up of dynamic movement bringing warmth and energy back into the body offering students the balance of gentle stretching and mobilising poses; a wonderful beginning to the weekend.
MONDAYS 8:30pm - HEALING HATHA YOGA (6 Classes)
Online
Mon 19 Apr 2021 - Mon 31 May 2021
€60.00
--View Description--
A gentle Hatha yoga bedtime class to create a greater sense of well-being and increase feelings of relaxation for a deep sleep. Each week we will have a new theme and pay special focus on a different body part whilst ensuring a full mobility yoga practice.
A gentle Hatha yoga bedtime class to create a greater sense of well-being and increase feelings of relaxation for a deep sleep. Each week we will have a new theme and pay special focus on a different body part whilst ensuring a full mobility yoga practice.
One to One Private Sessions Available (Please contact me directly for availability)
These 1-1 yoga sessions will provide you the classes and support that is uniquely tailored to you to honour your physical, emotional and spiritual needs.
Maybe you’re a beginner, getting back into the swing of things after an injury, or just seeking that 1-1 support to help you honour your needs during your practice.
Whatever your reason for seeking this support, these sessions will offer you a greater level of knowledge and awareness beyond what can be achieved in regular group practices.
Sessions Available (60 mins) These 1-1 yoga sessions will provide you the classes and support that is uniquely tailored to you to honour your physical, emotional and spiritual needs. Maybe you’re a beginner, getting back into the swing of things after an injury, or just seeking that 1-1 support to
...
3 One to One Private Sessions (Please contact me directly for availability)
These 1-1 yoga sessions will provide you the classes and support that is uniquely tailored to you to honour your physical, emotional and spiritual needs.
Maybe you’re a beginner, getting back into the swing of things after an injury, or just seeking that 1-1 support to help you honour your needs during your practice.
Whatever your reason for seeking this support, these sessions will offer you a greater level of knowledge and awareness beyond what can be achieved in regular group practices.
Sessions Available (60 mins) These 1-1 yoga sessions will provide you the classes and support that is uniquely tailored to you to honour your physical, emotional and spiritual needs. Maybe you’re a beginner, getting back into the swing of things after an injury, or just seeking that 1-1 support to
...