Go Slow Yoga

Monday 8 week summer term

Online
Mon 01 Feb 2021 - Mon 29 Mar 2021
$85.00
--View Description--

Begin your new year with the supportive practice of yoga. Go Slow Yoga invites you to slow down and tune in, meeting your body where it is on the day. Expect a mindful integrated practice of yoga incl. pranayama (breathing practices), mindful asana (postures), meditation and relaxation. Each class will end with the nourishing and healing practice of savasana to send you home prepared for the rest of your week. Class size will be small to allow for individual attention. Bendy and not so bendy bodies of any size are welcome. Lycra optional, tracksuits and p.j's welcome. I hope you can join me.

For more information visit www.goslowyoga.com.au

Begin your new year with the supportive practice of yoga. Go Slow Yoga invites you to slow down and tune in, meeting your body where it is on the day. Expect a mindful integrated practice of yoga incl. pranayama (breathing practices), mindful asana (postures), meditation and relaxation. Each class will end with ...

Wednesday 9 week summer term

Online
Wed 03 Feb 2021 - Wed 31 Mar 2021
$95.00
--View Description--

Begin your new year with the supportive practice of yoga. Go Slow Yoga invites you to slow down and tune in, meeting your body where it is on the day. Expect a mindful integrated practice of yoga incl. pranayama (breathing practices), mindful asana (postures), meditation and relaxation. Each class will end with the nourishing and healing practice of savasana to send you home prepared for the rest of your week. Class size will be small to allow for individual attention. Bendy and not so bendy bodies of any size are welcome. Lycra optional, tracksuits and p.j's welcome. I hope you can join me.


For more information visit www.goslowyoga.com.au

Begin your new year with the supportive practice of yoga. Go Slow Yoga invites you to slow down and tune in, meeting your body where it is on the day. Expect a mindful integrated practice of yoga incl. pranayama (breathing practices), mindful asana (postures), meditation and relaxation. Each class will end with ...