Go Slow Yoga

Monday Spring 10 week term

Online
Mon 05 Oct 2020 - Mon 14 Dec 2020
$105.00
--View Description--

Emerge this spring supported by the benefits of a regular yoga practice. Go Slow Yoga invites you to slow down and tune in, meeting your body where it is on the day. Expect a mindful integrated practice of yoga incl. pranayama (breathing practices), mindful asana (postures), meditation and relaxation. Each class will end with the nourishing and healing practice of savasana to send you home prepared for the rest of your week. Class size will be small to allow for individual attention. Bendy and not so bendy bodies of any size are welcome. Lycra optional, tracksuits and p.j's welcome. I hope you can join me.

For more information visit www.goslowyoga.com.au

Emerge this spring supported by the benefits of a regular yoga practice. Go Slow Yoga invites you to slow down and tune in, meeting your body where it is on the day. Expect a mindful integrated practice of yoga incl. pranayama (breathing practices), mindful asana (postures), meditation and relaxation. Each class ...

Monday Spring 5 week half term

Online
Mon 05 Oct 2020 - Mon 02 Nov 2020
$55.00
--View Description--

Emerge this spring supported by the benefits of a regular yoga practice. Go Slow Yoga invites you to slow down and tune in, meeting your body where it is on the day. Expect a mindful integrated practice of yoga incl. pranayama (breathing practices), mindful asana (postures), meditation and relaxation. Each class will end with the nourishing and healing practice of savasana to send you home prepared for the rest of your week. Class size will be small to allow for individual attention. Bendy and not so bendy bodies of any size are welcome. Lycra optional, tracksuits and p.j's welcome. I hope you can join me.

For more information visit www.goslowyoga.com.au

Emerge this spring supported by the benefits of a regular yoga practice. Go Slow Yoga invites you to slow down and tune in, meeting your body where it is on the day. Expect a mindful integrated practice of yoga incl. pranayama (breathing practices), mindful asana (postures), meditation and relaxation. Each class ...