A steady vinyasa flow to get you moving before ending the class with a deep relaxation.
All levels welcome, modifications and alternatives given throughout the class.
Mon: 7pm - 7.45pm
Wed: 7pm - 8pm
Fri: 6.30pm - 7.30pm
A steady vinyasa flow to get you moving before ending the class with a deep relaxation. All levels welcome, modifications and alternatives given throughout the class. Mon: 7pm - 7.45pm Wed: 7pm - 8pm Fri: 6.30pm - 7.30pm
Morning Yoga Flow (Online via Zoom) 45 mins
Online
Mondays | Wednesdays | Fridays | Saturdays
€6.00
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A fun flow to energise you in the morning!
All levels welcome, variations and alternatives given throughout the class.
Mon, Wed, Fri: 11am - 11.45am
Sat: 9am - 9.45am
A fun flow to energise you in the morning! All levels welcome, variations and alternatives given throughout the class. Mon, Wed, Fri : 11am - 11.45am Sat : 9am - 9.45am