This class provides a complete beginners guide through the powerful fundamentals of Pilates. At Flex&TonePilates we encourage strength, flexibility and self-growth. This class will guide you through the 34 mat based exercises. (no equipment needed)
This class provides a complete beginners guide through the powerful fundamentals of Pilates. At Flex&TonePilates we encourage strength, flexibility and self-growth. This class will guide you through the 34 mat based exercises. (no equipment needed)
One-To-One
Online
Fridays | Sundays
€12.00
--View Description--
This class is specifically designed for those who love Pilates but do not feel confident in joining a class. The client wishes to gain as much information as possible about Pilates before taking the leap to the class based program. The one-to-one class option is specifically tailored to the clients needs. This class design is a perfect choice for newcomers. It is created particularly as option for those complaining of injury or other ailments that prevent full class participation.
This class is specifically designed for those who love Pilates but do not feel confident in joining a class. The client wishes to gain as much information as possible about Pilates before taking the leap to the class based program. The one-to-one class option is specifically tailored to the clients needs. This
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Monday Drop In Class 6pm
Online
Mon 08 Mar 2021
€7.00
--View Description--
This class provides a complete beginners guide through the powerful fundamentals of Pilates. At Flex&TonePilates we encourage strength, flexibility and self-growth. This class will guide you through the 34 mat based exercises. (no equipment needed)
This class provides a complete beginners guide through the powerful fundamentals of Pilates. At Flex&TonePilates we encourage strength, flexibility and self-growth. This class will guide you through the 34 mat based exercises. (no equipment needed)
Drop In Friday Class 7am
Online
Fri 12 Mar 2021
€7.00
--View Description--
This class provides a complete beginners guide through the powerful fundamentals of Pilates. At Flex&TonePilates we encourage strength, flexibility and self-growth. This class will guide you through the 34 mat based exercises. (no equipment needed)
This class provides a complete beginners guide through the powerful fundamentals of Pilates. At Flex&TonePilates we encourage strength, flexibility and self-growth. This class will guide you through the 34 mat based exercises. (no equipment needed)