Feminine To Thrive

HappyNest Pregnancy Yoga - Course

Thu 06 Apr 2023 - Thu 18 May 2023
7:00 PM
Bromet Primary School, Oxhey Road, Watford, Hertfordshire, WD19 4SG, United Kingdom
£75.00
--View Description--

Pregnancy Yoga to maintain mobility, ease discomfort, relax and to make connection - with yourself, with your Baby(s) and with fellow expecting Mums.


Please bring a blanket or a pillow for your comfort, some water for hydration and arrive in your most comfortable clothes that allow free movement.

Suitable for anyone over 12 weeks of pregnancy.


Dates:

6 April 2023 - 7pm-8.00pm

13 April 2023 - 7pm-8.00pm - NO SESSION ON THIS DATE

20 April 2023 - 7pm-8.00pm

27 April 2023 - 7pm-8.00pm

4 May 2023 - 7pm-8.00pm

11 May 2023 - 7pm-8.00pm

18 May 2023 - 7pm-8.00pm

Pregnancy Yoga to maintain mobility, ease discomfort, relax and to make connection - with yourself, with your Baby(s) and with fellow expecting Mums. Please bring a blanket or a pillow for your comfort, some water for hydration and arrive in your most comfortable clothes that allow free ...

HappyNest Pregnancy Yoga - Drop In

Thursdays
7:00 PM
Bromet Primary School, Oxhey Road, Watford, Hertfordshire,, WD19 4SG, United Kingdom
£16.00
--View Description--

Pregnancy Yoga to maintain mobility, ease discomfort, relax and to make connection - with yourself, with your Baby(s) and with fellow expecting Mums.


Please bring a blanket or a pillow for your comfort, some water for hydration and arrive in your most comfortable clothes that allow free movement.

Suitable for anyone over 12 weeks of pregnancy.


Dates:

6 April 2023 - 7pm-8.15pm

13 April 2023 - 7pm-8.15pm - NO SESSION ON THIS DATE

20 April 2023 - 7pm-8.15pm

27 April 2023 - 7pm-8.15pm

4 May 2023 - 7pm-8.15pm

11 May 2023 - 7pm-8.15pm

18 May 2023 - 7pm-8.15pm

Pregnancy Yoga to maintain mobility, ease discomfort, relax and to make connection - with yourself, with your Baby(s) and with fellow expecting Mums. Please bring a blanket or a pillow for your comfort, some water for hydration and arrive in your most comfortable clothes that allow free ...

Mum & Baby Yoga - Course

Thu 06 Apr 2023 - Thu 27 Apr 2023
10:30 AM
Chaffinch Lane, Holywell Community Centre, Watford, Hertfordshire, WD18 9QD, United Kingdom
£50.00
--View Description--

Yoga for Mum - to help with post-natal recovery, gentle baby yoga movement to deepen your bond, to ease tummy aches and discomfort and to have those early giggles and a lovely opportunity for local Mums to connect.


Please bring your yoga mat and a blanket or a pillow for your baby, some water for hydration and arrive in your most comfortable clothes that allow free movement.

Suitable for 6 weeks post birth (or 10 weeks abdominal delivery) up to babies pre-crawling


Dates:

6 April 2023 - 10.30am-11.30am

13 April 2023 - 10.30am-11.30am

20 April 2023 - 10.30am-11.30am

27 April 2023 - 10.30am-11.30am

Yoga for Mum - to help with post-natal recovery, gentle baby yoga movement to deepen your bond, to ease tummy aches and discomfort and to have those early giggles and a lovely opportunity for local Mums to connect. Please bring your yoga mat and a blanket or a pillow for your baby, some water for ...

Mum & Baby Yoga - Drop-in

Thursdays
10:30 AM
Chaffinch Lane, Holywell Community Centre, Watford, Hertfordshire, WD18 9QD, United Kingdom
£50.00
--View Description--

Yoga for Mum - to help with post-natal recovery, gentle baby yoga movement to deepen your bond, to ease tummy aches and discomfort and to have those early giggles and a lovely opportunity for local Mums to connect.


Please bring your yoga mat and a blanket or a pillow for your baby, some water for hydration and arrive in your most comfortable clothes that allow free movement.

Suitable for 6 weeks post birth (or 10 weeks abdominal delivery) up to babies pre-crawling


Dates:

6 April 2023 - 10.30am-11.30am

13 April 2023 - 10.30am-11.30am

20 April 2023 - 10.30am-11.30am

27 April 2023 - 10.30am-11.30am

Yoga for Mum - to help with post-natal recovery, gentle baby yoga movement to deepen your bond, to ease tummy aches and discomfort and to have those early giggles and a lovely opportunity for local Mums to connect. Please bring your yoga mat and a blanket or a pillow for your baby, some water for ...

Magical Labour - Birth Preparation Workshop

Sat 13 May 2023
2:00 PM
Oxhey Road, BROMET Primary School, Watford, Hertfordshire, WD19 4SG, United Kingdom
£50.00
--View Description--

Within this 2 hour birth preparation yoga workshop we are going to go through the different stages of labour, how You can maximise your energy and how your Birthing Partner can really support You and be an advocate of You and your Baby(s).


What you can expect:

2.00PM-2.20PM - Introductions

2.30PM-3.10PM - short and sweet partner yoga session

3.10PM-3.30PM - short convenience break/tea, snacks

3.30PM-4.00PM - labour Do's and Dont's; post-natal preparation, hypnobirthing relaxation


The aim is to feel prepared, to bond with your birthing partner even more so you can both feel confident and empowered to have a magical birthing experience.

You will need to bring your own mat, but extra mats will be available for your Birthing Partner.


* Prices are per couples - Mum-to-Be + Birthing Partner *

* Attendance is limited to 6 couples to create a relaxed and easy atmosphere *

Within this 2 hour birth preparation yoga workshop we are going to go through the different stages of labour, how You can maximise your energy and how your Birthing Partner can really support You and be an advocate of You and your Baby(s). What you can expect: 2.00PM-2.20PM - ...