Cúlú Yoga and Wellness

Sept/Nov Candlelit Yin

Thu 28 Sep 2023 - Thu 02 Nov 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€70.00
--View Description--

A slow meditative, interoceptive and healing yoga practice. Focus is on deeper

tissues in the body (Fascia), longer held postures and feeling into

sensations that may arise. Excellent for body and mind.

A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.

October Mini Wellness Retreat @ Cúlú

Sun 01 Oct 2023
2:00 PM
Cúlú Yoga & Wellness Centre , Castleplunket, Castlerea, Please Update, Ireland
€60.00
--View Description--

An intimate gathering to relax, unwind and unfold, disconnect from everything and reconnect with YOU. We will practice gentle movements using a series of Yin and Restorative inspired shapes, fully supported with bolsters, blankets, pillows etc. Learn breathing techniques that you can incorporate into your life to help feel more balanced, relaxed and centred. Finishing with a Sacred Sound journey laying comfortably and feel the healing vibrational waves 'wash' over you, creating a sense of deep relaxation. The ultimate form of self- care... Leave feeling renewed.

An intimate gathering to relax, unwind and unfold, disconnect from everything and reconnect with YOU. We will practice gentle movements using a series of Yin and Restorative inspired shapes, fully supported with bolsters, blankets, pillows etc. Learn breathing techniques that you can incorporate into your ...