Cúlú Yoga and Wellness

Sound Bath Meditation

Sun 11 Dec 2022
6:00 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€20.00
--View Description--

What is a Sound Bath? A form of sound therapy where you bask in the vibrational frequencies of the singing bowls and other sacred instruments. It's a passive experience where you lay down, feeling completely comfortable and relaxed as your parasympathetic nervous system is activated, promoting healing and recovery throughout your mind and body. All you need to do is surrender and receive vibrational energy.


Precations:


Pregnancy (not recommended under 3 months)

Tinnitus/Meniere's/Epilepsy - any condition which is sound sensitive or could be triggered by sound.

Metal pins/implants/screws/pacemaker etc.

What is a Sound Bath? A form of sound therapy where you bask in the vibrational frequencies of the singing bowls and other sacred instruments. It's a passive experience where you lay down, feeling completely comfortable and relaxed as your parasympathetic nervous system is activated, promoting healing and ...

Mixed level Vinyasa Flow

Tue 13 Dec 2022
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€12.00
--View Description--

A faster paced class where we move through a sequence of asana (postures),

marrying the body, breath and mind. Some previous yoga experience

necessary.

A faster paced class where we move through a sequence of asana (postures), marrying the body, breath and mind. Some previous yoga experience necessary.

Drop-in Candlelit Yin

Thu 15 Dec 2022
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€15.00
--View Description--

A slow meditative, interoceptive and healing yoga practice. Focus is on deeper

tissues in the body (Fascia), longer held postures and feeling into

sensations that may arise. Excellent for body and mind.

A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.

Jan/Feb Beginners Class

Mon 09 Jan 2023 - Mon 13 Feb 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€70.00
--View Description--

Complete beginners or people who

would like to recap the basics can join the Monday evening class. Learn

about alignment principles, functional anatomy, breathing techniques,

meditation, relaxation and the ancient roots of modern yoga.

Complete beginners or people who would like to recap the basics can join the Monday evening class. Learn about alignment principles, functional anatomy, breathing techniques, meditation, relaxation and the ancient roots of modern yoga.

Jan/Feb Mixed level Vinyasa Flow

Tue 10 Jan 2023 - Tue 14 Feb 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€70.00
--View Description--

A faster paced class where we move through a sequence of asana (postures),

marrying the body, breath and mind. Some previous yoga experience

necessary.

A faster paced class where we move through a sequence of asana (postures), marrying the body, breath and mind. Some previous yoga experience necessary.

Jan/Feb Candlelit Yin

Thu 12 Jan 2023 - Thu 16 Feb 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€70.00
--View Description--

A slow meditative, interoceptive and healing yoga practice. Focus is on deeper

tissues in the body (Fascia), longer held postures and feeling into

sensations that may arise. Excellent for body and mind.

A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.