Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€70.00
--View Description--
A faster paced class where we move through a sequence of asana (postures),
marrying the body, breath and mind. Some previous yoga experience
necessary.
A faster paced class where we move through a sequence of asana (postures), marrying the body, breath and mind. Some previous yoga experience necessary.
Drop-in Candlelit Yin
Thu 13 Apr 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€15.00
--View Description--
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper
tissues in the body (Fascia), longer held postures and feeling into
sensations that may arise. Excellent for body and mind.
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.
Sound Bath Meditation
Sun 16 Apr 2023
6:00 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€20.00
--View Description--
What is a Sound Bath? A form of sound therapy where you bask in the vibrational frequencies of the singing bowls and other sacred instruments. It's a passive experience where you lay down, feeling completely comfortable and relaxed as your parasympathetic nervous system is activated, promoting healing and recovery throughout your mind and body. All you need to do is surrender and receive vibrational energy.
Precations:
Pregnancy (not recommended under 3 months)
Tinnitus/Meniere's/Epilepsy - any condition which is sound sensitive or could be triggered by sound.
Metal pins/implants/screws/pacemaker etc.
What is a Sound Bath? A form of sound therapy where you bask in the vibrational frequencies of the singing bowls and other sacred instruments. It's a passive experience where you lay down, feeling completely comfortable and relaxed as your parasympathetic nervous system is activated, promoting healing and
...
April/May Beginners Class
Mon 17 Apr 2023 - Mon 22 May 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€70.00
--View Description--
Complete beginners or people who
would like to recap the basics can join the Monday evening class. Learn
about alignment principles, functional anatomy, breathing techniques,
meditation, relaxation and the ancient roots of modern yoga.
Complete beginners or people who would like to recap the basics can join the Monday evening class. Learn about alignment principles, functional anatomy, breathing techniques, meditation, relaxation and the ancient roots of modern yoga.
Drop-in Candlelit Yin
Thu 20 Apr 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€15.00
--View Description--
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper
tissues in the body (Fascia), longer held postures and feeling into
sensations that may arise. Excellent for body and mind.
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.
Drop-in Candlelit Yin
Thu 27 Apr 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€15.00
--View Description--
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper
tissues in the body (Fascia), longer held postures and feeling into
sensations that may arise. Excellent for body and mind.
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.
Sound Bath Meditation
Sun 30 Apr 2023
6:00 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€20.00
--View Description--
What is a Sound Bath? A form of sound therapy where you bask in the vibrational frequencies of the singing bowls and other sacred instruments. It's a passive experience where you lay down, feeling completely comfortable and relaxed as your parasympathetic nervous system is activated, promoting healing and recovery throughout your mind and body. All you need to do is surrender and receive vibrational energy.
Precations:
Pregnancy (not recommended under 3 months)
Tinnitus/Meniere's/Epilepsy - any condition which is sound sensitive or could be triggered by sound.
Metal pins/implants/screws/pacemaker etc.
What is a Sound Bath? A form of sound therapy where you bask in the vibrational frequencies of the singing bowls and other sacred instruments. It's a passive experience where you lay down, feeling completely comfortable and relaxed as your parasympathetic nervous system is activated, promoting healing and
...
Drop-in Candlelit Yin
Thu 04 May 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€15.00
--View Description--
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper
tissues in the body (Fascia), longer held postures and feeling into
sensations that may arise. Excellent for body and mind.
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.
Drop-in Candlelit Yin
Thu 11 May 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€15.00
--View Description--
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper
tissues in the body (Fascia), longer held postures and feeling into
sensations that may arise. Excellent for body and mind.
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.
Drop-in Candlelit Yin
Thu 18 May 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€15.00
--View Description--
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper
tissues in the body (Fascia), longer held postures and feeling into
sensations that may arise. Excellent for body and mind.
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.
Drop-in Candlelit Yin
Thu 25 May 2023
7:30 PM
Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€15.00
--View Description--
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper
tissues in the body (Fascia), longer held postures and feeling into
sensations that may arise. Excellent for body and mind.
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.
