Culu Yoga and Wellness Centre, Castleplunket, Roscommon, Ireland
€70.00
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A slow meditative, interoceptive and healing yoga practice. Focus is on deeper
tissues in the body (Fascia), longer held postures and feeling into
sensations that may arise. Excellent for body and mind.
A slow meditative, interoceptive and healing yoga practice. Focus is on deeper tissues in the body (Fascia), longer held postures and feeling into sensations that may arise. Excellent for body and mind.
An intimate gathering to relax, unwind and unfold, disconnect from everything and reconnect with YOU. We will practice gentle movements using a series of Yin and Restorative inspired shapes, fully supported with bolsters, blankets, pillows etc. Learn breathing techniques that you can incorporate into your life to help feel more balanced, relaxed and centred. Finishing with a Sacred Sound journey laying comfortably and feel the healing vibrational waves 'wash' over you, creating a sense of deep relaxation. The ultimate form of self- care... Leave feeling renewed.
An intimate gathering to relax, unwind and unfold, disconnect from everything and reconnect with YOU. We will practice gentle movements using a series of Yin and Restorative inspired shapes, fully supported with bolsters, blankets, pillows etc. Learn breathing techniques that you can incorporate into your
...