Cathy Fox Yoga

Vinyasa Yoga Flow All levels (Drop In) Jan 28th

Sat 28 Jan 2023
10:00 AM
The Courthouse, Main St, Bailieborough, Co Cavan, Ireland
€14.00
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Vinyasa is a great yoga style for both beginners and more experienced yogis. A Vinyasa yoga class consists of a number of coordinated poses that forms a flow which is why it is sometimes called 'Flow' yoga. This flow offers strength, flexibility, concentration, breath work, and mediation. There will be lots of modifications available which makes it appropriate for all levels.

Vinyasa is a great yoga style for both beginners and more experienced yogis. A Vinyasa yoga class consists of a number of coordinated poses that forms a flow which is why it is sometimes called 'Flow' yoga. This flow offers strength, flexibility, concentration, breath work, and mediation. There will be lots of ...

Pregnancy Yoga Violet Sky Studio

Mon 30 Jan 2023 - Mon 06 Mar 2023
7:30 PM
Viole Sky, Lilmar House. Santry, Dublin, Leinster, D09 AP95, Ireland
€65.00
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During pregnancy it is essential that you look after all aspects of your health. Cathy's Pregnancy yoga classes have been specially created to offer many physical and emotional benefits, along with knowledge to empower women to cope with the demands of labour and birth.

The aim of these yoga classes is to have you feeling confident going into labour and taking on your new or growing role as a mother. 

This package entitles you access to 6 classes over 6 consecutive weeks beginning Jan 30th at 7.30pm.

During pregnancy it is essential that you look after all aspects of your health. Cathy's Pregnancy yoga classes have been specially created to offer many physical and emotional benefits, along with knowledge to empower women to cope with the demands of labour and birth. The aim of these yoga classes is to ...