Bends with Benefits

Saturday Brunchtime Bends

Online
Saturdays
£7.00
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Come and Kick off the weekend with me! Bending and brushing off the dust of the week, finding the space for a fresh new you to slink into Saturday with. Whether it's to chill or to turn up, blasting out the old to make space for the new, through a series of breathing exercises, stretches, and balances. Connecting with your breath and body is essential Saturday morning content.

Come and Kick off the weekend with me! Bending and brushing off the dust of the week, finding the space for a fresh new you to slink into Saturday with. Whether it's to chill or to turn up, blasting out the old to make space for the new, through a series of breathing exercises, stretches, and balances. Connecting ...