Aligned With Amanda

Tranquil Thursday (BRACKNAGH) February Yoga Classes (4 weeks)

Thu 03 Feb 2022 - Thu 24 Feb 2022
7:00 PM
St Broughans Hall, Bracknagh, Co. Offaly, Ireland
€40.00
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New Year, same WONDERFUL you. Join me in celebrating your body through mindful movement. This yoga class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Individuals new to yoga, and those who have been practicing for years will enjoy deepening their understanding of these core poses and the effects they can have on the body, breath, emotions, thoughts, and sense of becoming more centered. No previous yoga experience necessary.


We will work on flexibility, strengthening, balance while working on deepening our breath and releasing tension. We practice in St Broughans Hall, Bracknagh every Thursday @ 7pm. This months classes run on the 3rd, 10th, 17th & 24th of February. Space is limited to adhere to government restrictions, please book early to avoid disappointment.

New Year, same WONDERFUL you. Join me in celebrating your body through mindful movement. This yoga class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Individuals new to ...

Mindful Mondays (MOUNTMELLICK) February Yoga Classes (All 4 weeks)

Mon 07 Feb 2022 - Mon 28 Feb 2022
7:00 PM
Mountmellick Gymnastics Center, Bay Road, Mountmellick, Laois, Ireland
€40.00
--View Description--

New Year, same WONDERFUL you. Join me in celebrating your body through mindful movement. This yoga class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Individuals new to yoga, and those who have been practicing for years will enjoy deepening their understanding of these core poses and the effects they can have on the body, breath, emotions, thoughts, and sense of becoming more centered. No previous yoga experience necessary.


We will work on flexibility, strengthening, balance while working on deepening our breath and releasing tension. We practice in the Mountmellick Gymnastics Center, every Monday @ 7pm. This month, classes will run on the 7th, 14th, 21st and 28th of February Space is limited to adhere to government restrictions, please book early to avoid disappointment.

New Year, same WONDERFUL you. Join me in celebrating your body through mindful movement. This yoga class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Individuals new to ...