Each week, there is a functional approach applied to entering any pose and that is that every body is different so the pose will look different in everybody. It is your practise to take sovereignity over, I am there as a guide. In our Yin practise, I am there to hold space so whatever comes up for you during practise is welcome to be present as we practice non-attachement and acceptance of being in the belly of the experience! Curiosity advised (:
Each week, there is a functional approach applied to entering any pose and that is that every body is different so the pose will look different in everybody. It is your practise to take sovereignity over, I am there as a guide. In our Yin practise, I am there to hold space so whatever comes up for you during practise is welcome to be present as we practice non-attachement and acceptance of being in the belly of the experience! Curiosity advised (: