Zen Lift

Facilitator Zen Movement

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Zen Lift

Zen Lift is a barbell class focusing on full body strength exercises. Learn the correct techniques for squats, lunges, overhead press etc. in a private studio. Your form and how you move is our priority.

Zen Lift Description

Zen Lift is a barbell class focusing on full body strength exercises. Learn the correct techniques for squats, lunges, overhead press etc. in a private studio. Your form and how you move is our priority.