Zen Kids is not just about Yoga. Each class focuses on fundamental movement skills such as running, jumping, throwing, catching, skipping and hopping. We play a variety of different games to help improve balance, motor control, hand-eye coordination and concentration. Our Chill Skills section helps the children to work on mindfulness and relaxation.
Zen Kids is not just about Yoga. Each class focuses on fundamental movement skills such as running, jumping, throwing, catching, skipping and hopping. We play a variety of different games to help improve balance, motor control, hand-eye coordination and concentration. Our Chill Skills section helps the children to work on mindfulness and relaxation.