Zen Flow

Facilitator Zen Movement

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Zen Flow

Start your morning with Zen Flow. This Yoga class focuses on connecting each movement with your breath. It is set at a slightly faster rate than our Zen Yoga class but is still suitable for beginners.

Zen Flow Description

Start your morning with Zen Flow. This Yoga class focuses on connecting each movement with your breath. It is set at a slightly faster rate than our Zen Yoga class but is still suitable for beginners.