POWER PILATES

Facilitator Zen Movement

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POWER PILATES

Combing Pilates exercises with strength training! Using resistance bands, kettlebells, dumbbells and barbells to focus on strong glutes and an even stronger core!


Level: Mixed

Time: 50 Minutes

POWER PILATES Description

Combing Pilates exercises with strength training! Using resistance bands, kettlebells, dumbbells and barbells to focus on strong glutes and an even stronger core!


Level: Mixed

Time: 50 Minutes