FIRE FLOW

Facilitator Zen Movement

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FIRE FLOW

Our Hot Yoga class! Detoxify, improve your strength, flexibility and stamina, while melting away tension. Linking your breath with your movement energizes your mind, body and spirit - creating a moving meditation. 


Level: Mixed

Time: 60 Minutes

FIRE FLOW Description

Our Hot Yoga class! Detoxify, improve your strength, flexibility and stamina, while melting away tension. Linking your breath with your movement energizes your mind, body and spirit - creating a moving meditation. 


Level: Mixed

Time: 60 Minutes