Yoga - All abilities 9.45am (in-person)

Facilitator Yogaroma

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Yoga - All abilities 9.45am (in-person)

Tuesday morning all abilities class, beginners are welcome and those with experience. Building upon fundamentals, learning and finding ones own challenge.

Posture, asana, strengthening and softening, breathing techniques and discipline, mindfulness and resting deeply. Be amazed at the journey you can take in 90 minutes. 

Yoga - All abilities 9.45am (in-person) Description

Tuesday morning all abilities class, beginners are welcome and those with experience. Building upon fundamentals, learning and finding ones own challenge.

Posture, asana, strengthening and softening, breathing techniques and discipline, mindfulness and resting deeply. Be amazed at the journey you can take in 90 minutes.