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VIRTUAL Yoga - Energise Your Weekend
SATURDAY MORNING PRACTICE AT HOME
Expect to get hot, sweaty and ignite your inner fire.
Breathe, move, flow, sweat, challenge, focus, balance, get up-side-down, rest and meditate.
Kick-start your weekend with a Hatha yoga flow class. I will watch and guide you so please make yourself visible online and make yourself a comfortable and safe space to move around in.
Book yourself in and you will receive the zoom link.
thanks
Amanda
VIRTUAL Yoga - Energise Your Weekend Description
SATURDAY MORNING PRACTICE AT HOME
Expect to get hot, sweaty and ignite your inner fire.
Breathe, move, flow, sweat, challenge, focus, balance, get up-side-down, rest and meditate.
Kick-start your weekend with a Hatha yoga flow class. I will watch and guide you so please make yourself visible online and make yourself a comfortable and safe space to move around in.
Book yourself in and you will receive the zoom link.
thanks
Amanda