Breathing-pranayama | deep rest-yoga nidra | philosophy | chanting | guided meditation and meditation practice.
1 hour to practice online at home. All levels welcome into this nourishing, soothing and healing practice.
Breathing-pranayama | deep rest-yoga nidra | philosophy | chanting | guided meditation and meditation practice.
1 hour to practice online at home. All levels welcome into this nourishing, soothing and healing practice.