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IN-PERSON Yoga - All abilities
Tuesday evening all abilities class, beginners are welcome and those with experience.
Building upon fundamentals, learning and finding ones own challenge.
Posture, asana, strengthening and softening, breathing techniques and discipline, mindfulness and resting deeply.
Be amazed at the journey you can take in 90 minutes.
New term returns Tuesday 12th September.
IN-PERSON Yoga - All abilities Description
Tuesday evening all abilities class, beginners are welcome and those with experience.
Building upon fundamentals, learning and finding ones own challenge.
Posture, asana, strengthening and softening, breathing techniques and discipline, mindfulness and resting deeply.
Be amazed at the journey you can take in 90 minutes.
New term returns Tuesday 12th September.